Free Yoga class
Introduction to MHA Yoga
Course Summary
If you are new to yoga, uncomfortable going to a studio, have a chronic health condition, brain injury, cancer, or just want to experience a different type of yoga class, This is for you!
What are the Benefits of a regular practice:
• a chance to just be
• gain flexibility
• calm
Invite you to join me in this introductory yoga class.
~ Jessica, RYT-500
Course Curriculum
Jessica Threlkeld
Jessica is a 500 hour registered Yoga instructor, Financial Health Coach, Energy Alchemist & Creative.
Multi-passionate Creative working to heal the body, mind & spirit.
Heal the Spirit. Fix the Finances.
Inclusive, accessible, oncology yoga. 500RYT.
